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The majority of problems can be resolved in anything between two and four sessions. Typically I do not go beyond three sessions. It does depend on how you respond and how difficult your problem is. Hypnotherapy is a rapid and brief therapeutic technique, and it recognizes that no one wants to spend hard earned money on a therapy any longer than needed. I always use techniques that I deem most appropriate and which enable you to move on as quickly as possible.
The answer is "it depends". If the problems are reasonably closely related, then often you can address both problems in the same session, and it saves time and money. If, however, the problems are poles apart, then it can be impossible or indeed unwise, as the unconscious mind might get over-burdened, and then neither issue is addressed adequately or solved.
Absolutely. Hypnosis is very effective via Skype, and offers an easy and discrete way to get help from wherever you are. All you need is a comfortable chair to sit upright in front of your computer's camera, because I need to see your face. Everything else is the same as in a face-to-face session, including a recording of our session.
Upon request I record a CD, or a tape if you wish, for all hypnosis sessions. This is done with your specific permission and at no extra charge. Many find these useful to review, and can positively reinforce aspects of the session. I also teach you techniques for use by yourself outside my consulting rooms, including self-hypnosis, which will be beneficial in assisting you reaching the goals that we set at the first session.
Welcome to the website for Geoffrey Knight’s hypnotherapy practice. Geoffrey has now retired, but the articles on this website provide information about hypnotherapy you might find useful. The articles containhypnosis articles, descriptions of common problems that respond well to hypnosis, self-hypnosis scripts and videos, and other valuable resources.